I was quite glad when bedtime finally arrived last night.
I felt famished after eating the noodles.
Sadly, we had nothing else in the house! I'm definitely going to go down the chicken salad route next time! With an egg on top!!!!
I'm so glad that I did it.
Today feels kind of liberating. I've had toast with 'best better' and honey and a lovely cup of coffee HOWEVER, I've not gone overboard with the butter - just didn't see the need, and haven't put any sugar in my coffee, just the usual semi skimmed milk.
I'm not saying to myself, 'I'm on a diet and must be careful' I'm just having what I want.
I recognise that I can eat WHAT I want, but not HOW MUCH I want, so if I have two huge bars of chocolate every day I'm not going to lose weight - what's the point in a day of fasting for no weight loss and possible weight gain?
I feel good. I feel like I'm doing 'something'. I'm looking forward to the next fast day as I like the challenge!
The sun is shining so for the sake of my health and the health of my children we're going to be going for a lovely walk by the river. I can't wait until it feels easy and good to walk out wearing light summer clothes instead of the usual trousers, T Shirt and cover up shirt on top! Bring it on!!!!
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