I've been off my game with fasting for a couple of weeks.
I had fallen into the trap of thinking, 'argh, this is soooo easy' when actually, it's not! I don't think it's 'meant' to be easy to go 36 hours without proper food so instead of being sensible I turned to complacency which meant snacking and not playing by the rules!
Luckily I don't seem to have put weight on, (as of last Wednesday) but I certainly haven't lost anymore.
It's OK - I know why which means I can sort it out.
We went to a gig last night for the first time in YEARS and it was FANTASTIC but the seats were tiny and I felt like a total frump dressed in my hand made top and my washed out trousers. It's time for a change. The children are old enough to be left with a babysitter now, (if anyone's ever stupid enough to say 'yes' when we ask - it was my dad last night!!!!) and I'd like to go out with my husband but not when I feel as crappy about myself as I do right now. It will change, I know it will. Just the process of losing weight is a confidence booster - dropping the stones and dropping the clothes sizes is a bonus to dropping the crappy mental attitude that goes with low self confidence.
Gotta pull my mind inside for a good talking to and jump back on the wagon without further a do.
So... today is a fast day and I'm looking forward to the challenge, which is nice.
Wish me luck!
Once I feel a bit more confident I'll start taking photographs.
No comments:
Post a Comment