Yes, the road is long, but I'm getting there! I have no idea how many fasts I've done so far I just know that I'm still doing them which is a huge bonus considering my usual diet fatigue!!!!
I've lost 19lbs so far and I feel SO MUCH BETTER! It's just unreal. I've struggled with the last two fasts mind you but I feel a bit more positive this morning.
I think I've struggled because I didn't lose any weight last week. I know why I didn't lose weight - I had a serious 4 day binge which made me put four pounds on. So, actually, YES, I DID lose weight it's just after two fast days my weight was the same as it was the week before as I had put on 4lbs then LOST lbs!!!!!!
I fasted yesterday and it was OK but I was REALLY fed up by about 4.30 so I had my usual - two boiled eggs and some Ryvita.
In my mind I'll be fasting on either Tuesday or Wednesday and Saturday next week, but we'll see.
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