Sunday, 9 June 2013

The Road is Long

Yes, the road is long, but I'm getting there!  I have no idea how many fasts I've done so far I just know that I'm still doing them which is a huge bonus considering my usual diet fatigue!!!!

I've lost 19lbs so far and I feel SO MUCH BETTER!  It's just unreal.  I've struggled with the last two fasts mind you but I feel a bit more positive this morning.

I think I've struggled because I didn't lose any weight last week.  I know why I didn't lose weight - I had a serious 4 day binge which made me put four pounds on.  So, actually, YES, I DID lose weight it's just after two fast days my weight was the same as it was the week before as I had put on 4lbs then LOST lbs!!!!!!

I fasted yesterday and it was OK but I was REALLY fed up by about 4.30 so I had my usual - two boiled eggs and some Ryvita.

In my mind I'll be fasting on either Tuesday or Wednesday and Saturday next week, but we'll see.


No comments:

Post a Comment